Tags: Ulundhu, Black Gram, Urad Dal Kanji, Healthy Porridge, Traditional Nutrition
ULUNDHU KANJI MIX
Nourish your body with the traditional goodness of Ulundhu Kanji Mix, made from protein-rich black gram (urad dal/ulundhu). This age-old recipe is widely known in South Indian households as a strength-boosting food, especially for bone health, muscle strength, and overall wellness.
Rich in protein, iron, calcium, and essential nutrients, Ulundhu Kanji is considered highly beneficial for growing children, women, and elders. It supports bone strength, improves stamina, and is particularly recommended for women’s health during pregnancy and postpartum recovery.
Easy to prepare, this mix cooks into a creamy and flavorful porridge. Enjoy it sweet with jaggery or savory with buttermilk and salt. Perfect for breakfast or a light dinner, this healthy mix brings the benefits of tradition to your modern lifestyle.
Key Benefits:
-
Made with nutrient-rich urad dal (black gram)
-
High in protein, calcium, and iron
-
Strengthens bones and muscles
-
Beneficial for women’s health, pregnancy & postpartum care
-
Easy to prepare, delicious, and 100% natural